Meet our Mentorship Team!

Paminder/ Preeti Singh

Meet Paminder | Mentor

Paminder’s path began with her own journey of healing and the impact that breathwork had on her. Through this practice, it led her to becoming a student of breathwork and eventually becoming a certified conscious connected breathwork facilitator. She walks the path of remembrance as she journals and shares her journey from a heart centred space of vulnerability.

Location: Ontario, Canada.

Meet Pete | Mentor

I found breathwork five years ago along with therapy and meditation. The practice had a profound impact on me, significantly improving my physical and mental wellbeing, and helping me move through the pandemic. I truly believe that breathwork is a universal and powerful tool that we all have access to for changing our bodies and minds, and living healthier, happier lives.

I believe in teaching across the full spectrum; including functional breathing, nervous system regulation, and deep healing modalities of breath. I started Inner Alchemy as an accessible way for anyone to experience this blossoming area of healing and personal growth. My goal is to provide you with the tools to incorporate it into your daily life, as well as creating an environment to delve deeper and understand new elements of yourself.

Location: Ontario, Canada

Meet Brit | Mentor

Intuition has guided me long before I had language for it, a quiet, embodied knowing I learned to trust even when it scared me.

At twenty, I left Canada for Hong Kong, choosing an unconventional path that ultimately led me back to myself. My journey through Bali introduced me to ceremony and breathwork, practices that opened doors to deep healing and remembrance.

Today, I hold space for those moving through life’s thresholds, loss, birth, transformation, and becoming. I believe ritual is something we’ve forgotten but never lost. When we return to it, it feels like coming home.

Location: Ontario, Canada

Meet Sam | Lead Mentor

Sam oversees our Team of mentors in the North American Branch of Seven Directions as well as the UK. She is the bridge for our school.

Sam is a heart-centered practitioner who leads with authenticity and love in all her roles. As a double-certified conscious connected breathwork facilitator, shamanic practitioner, and ceremonialist working with the heart medicine of cacao, she brings a multi-dimensional approach to self-realization and growth.

Currently serving as Lead Mentor for the North American Branch of Seven Directions Breathwork, Sam supports her mentor team with soulful guidance while actively mentoring facilitators-in-training across both UK and North American cohorts. Her shamanic background and ceremonial work complement her breathwork practice, creating a rich tapestry of sacred practices.

Grounded in integrity and humility, Sam's commitment to service extends to her role in expanding access to quality breathwork training and maintaining excellence in facilitator development. She honours diverse cultural wisdom while nurturing a global community of facilitators dedicated to the powerful medicine of the breath. Sam sees herself as both a student and teacher, her dedication to continued learning allows her to serve with authenticity and presence.