Recorded courses & Audio
Real teachings. Your pace. A place to begin,
or go deeper.
NEW COURSE PRICE!!! EARLY BIRD UNTIL JULY 31, 2026
$147 CDN as of Aug 1, 2026
We are living through a moment that requires more of us than our unprocessed emotional body can sustain. A regulated nervous system is not a luxury right now. It is how we stay present, clear, and of genuine service to the world around us. This is the work. Requirement: Must have access to Michael Brown's The Presence Process ( Book or Audio Book)
Whether you have been on the path for years or this is all brand new, if you have felt something moving through you and wondered whether to trust it, this is for you. This four-part teaching moves through Earth, Fire, Water, and Wind, not as concepts, but as lived initiations into the medicine you already carry. Grounding practices, breathwork, ritual, and reflection are woven together into a week that can quietly change the way you see yourself. This is where the real work begins.
Most burnout in healers and facilitators isn't from working too hard; it's from never learning how to come home to themselves after the work. Shamanic Hygiene & Energetic Protocol is a practical, embodied training in the energetic skills nobody teaches: preparing before a session, staying present without absorbing, and clearing what isn't yours to carry. Across ten guided modules, you'll learn to differentiate your own field from your clients' and build boundaries that protect without shutting
Four teachings rooted in the Divine Feminine to help you discover what you carry and find the courage to offer it.
Recorded Audio & meditations
This bundle includes 4 x 5-12 min guided functional breathwork practices created to support you in reconnecting to your breath, body, and spiritual self.
When we connect to ourselves through breath and our internal landscape of the soul, we find ourselves in a place of balance and center.
These recordings are helpful when you are moving through moments of depletion, anxiety, loneliness, stress, and awakening.
I hope these recordings support you in resetting your nervous system, finding your breath, and stepping into your personal journey.
You will recieve:
Box Breathing
Breath Hold
Humming Bee Breath'Mindful Breathing
This bundle includes 6 x 15 -20 min guided meditations, journeys & channeled healings created to support you in reconnecting to your breath, body, and spiritual self.
When we connect to ourselves through breath and our internal landscape of the soul, we find ourselves in a place of balance and centre.
These recordings are helpful when you are moving through moments of depletion, anxiety, loneliness, stress and awakening.
May these recordings support you in finding harmony within your own nervous system and personal journey.
You will recieve:
Wave Breath
Supporting Anxiety
Forgiveness Practice
Galactic Channelling
Starbeing Meditation
Shamanic Journey
This bundle includes 3 x 15 -20 min guided meditations, journeys & channeled healings created to support you in reconnecting to your breath, body, and spiritual self.
When we connect to ourselves through breath and our internal landscape of the soul, we find ourselves in a place of balance and centre.
These recordings are helpful when you are moving through moments of depletion, anxiety, loneliness, stress, and awakening.
I hope these recordings support you in resetting your nervous system, finding your breath, and stepping into your personal journey.
You will recieve:
Wave Breath
Supporting Anxiety
Forgiveness Practice
This bundle includes 3 x 15 -20 min guided meditations, journeys & channeled healings created to support you in reconnecting to your breath, body, and spiritual self.
When we connect to ourselves through breath and our internal landscape of the soul, we find ourselves in a place of balance and centre.
These recordings are helpful when you are seeking to connect with your sacred self and your guides.
I hope these recordings support you in creating a connection with your sacred self on your personal journey.
You will recieve:
Galactic Channelling
Starbeing Meditation
Shamanic Journey
This Meditation is an 18-minute guided experience to support you in reconnecting with your womb space and offer you a healing experience of clearing the waters and your body. This journey will support you in healing and honoring your lineage while you reclaim your waters within
This Meditation is a 15-minute guided experience to support you in reconnecting with your Inner child to offer you a healing experience of bringing gentleness to the younger parts of yourself as you invite them home. Like a soul retrieval, when we call the younger versions of ourselves back into our consciousness a deep healing and sense of balance can return to your everyday experience.
This bundle includes 2 x 12 -17 min guided meditations, journeys & channeled healing created to support you in reconnecting to your breath, body, and spiritual self.
When we connect to ourselves through breath and our internal landscape of the soul, we find ourselves in a place of balance and centre.
These recordings are helpful when you are moving through moments of depletion, anxiety, loneliness, stress, and awakening.
I hope these recordings support you in resetting your nervous system, finding your breath, and stepping into your personal journey.
You will recieve:
Shamanic Journey
Starseed Activation